Home Well-hydrated adults appear to live longer; develop fewer chronic conditions: Study Good hydration promotes healthier ageing of body

Good hydration promotes healthier ageing of body

The National Academies of Medicine suggests that most women consume around 6-9 cups of fluids daily and for men 8-12 cups

The National Academies of Medicine suggests that most women consume around 6-9 cups of fluids daily and for men 8-12 cups

Prasad Sawant
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