Tag: Meditation

Yoga is not just about exercise; it is a way to discover the sense of oneness, with yourself, the world and nature Indians all across...

Swimming is the meditative rhythm of floating movement I first jumped into the water when I was eight years old. It throttled my breath...

Palliative care espouses yoga and meditation Part 1 of this series can be 'accessed ' here. This is Part 2. Indian spirituality elucidates the belief...

Meditation and yoga can improve quality of life in Palliative care Never the spirit was born; the spirit shall cease to be never;...

I started meditation at the age of six. At that time, sitting for meditation every day meant trying to quieten the millions of thoughts...