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The importance of Yoga in your life

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Yoga is not just about exercise; it is a way to discover the sense of oneness, with yourself, the world and nature Indians all across...

International Yoga Day Special: Yoga for a long and healthy life

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The author Indranill Basu Ray is a Cardiologist with research in mind-body medicine. I started meditation at the age of six. At that time, sitting...

International Yoga Day celebrated across the world

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PerformanceGurus staff New Delhi Million of people across the globe on June 21 joined India in celebrating the maiden International Yoga Day, a concept first mooted...
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