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The importance of Yoga in your life

Yoga is not just about exercise; it is a way to discover the sense of oneness, with yourself, the world and nature Indians all across...

International Yoga Day Special: Yoga for a long and healthy life

The author Indranill Basu Ray is a Cardiologist with research in mind-body medicine. I started meditation at the age of six. At that time, sitting...

International Yoga Day celebrated across the world

PerformanceGurus staff New Delhi Million of people across the globe on June 21 joined India in celebrating the maiden International Yoga Day, a concept first mooted...
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